The bulk of my work focusses on; clarifying values, developing strong and honest narratives and designing and implementing smart strategies. 

Here are ways we can work together:

Individual Coaching 

Group Coaching  

Project Management

Media and Communications Strategy Design

Empowerment Sessions 

I would love to hear from you.  Fill out the form below and let's chat about what is possible for your life or business.  

Schedule a session with Teresa

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How Coaching Changed My Life 

Need to learn more about how coaching leads to transformation?